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What is the place of pleasure in the world? Jan 11, 2024

As you look out into the world right now, you may be wondering where humanity is heading.

Complex emotions may be arising – grief, despair, rage and bewilderment. Or perhaps it all feels just too much, and numbness blankets the overwhelm.

When so many are suffering, is it okay to feel joy?
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Exercise for Ecstasy Jun 27, 2022

Imagine you wanted to enhance your wellbeing or get super fit, what would you do? Perhaps go to a gym, hire an expert personal trainer, watch videos, or ask advice from friends. You wouldn’t imagine that it would happen overnight. You know that it’s an ongoing practice.

So why is it...

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